How many of you would like to be in a dreamy, loving, passionate relationship, eat what you want and be in the best shape? I certainly would. Sounds too good to be true? It doesn’t have to be, although it probably is for most people.
Today I would like to talk about 2 of the most important areas of our lives, diet and relationships and how one can affect the other.
Somehow being single for many people means they look after themselves more, are more energetic and loving when they are “on the market” so to speak. We try to make an effort with clothes and make up, have a better diet and are therefore in a better mood and shape.
When we have a desire and set up a goal to be in a relationship, we often are the best version of ourselves and vibrate on a different frequency. When we vibrate on a higher frequency we attract better things into our lives too. Have you noticed when we have a bad day, we feel low and more of the “bad” happens to us? Energy vibration is powerful, I have been observing it in my life and lives of others for many years now.
When we get into a relationship, we get excited, everything is great and we go through what in Russian they call “candy bouquet” period where we reach another phase where we feel more secure, comfortable and we stop… if something stops growing it means it starts dying.
Now, why does it happen? Why do many people suddenly start thinking (consciously or subconsciously) that our partners will love us anyway?!
Of course, there is a lot more to a relationship than a healthy weight and looking more attractive for each other but this, along with other little things, can grow over time and, unfortunately, lead to separations.
Even though committed relationships are more about the character and personality, let’s not forget about mother nature and human needs! You may end up being just friends at best in your relationship. Being friends is great yet, I don’t know about you but I certainly wouldn’t settle for just a friendship based relationship.
There is another side to not being the best version of yourself in a relationship and that is – are you in a relationship that’s stimulating you enough to grow, develop and look after yourself? Do you want to be the best and look your best for that person?
Sadly, that is another truth in many relationships when we choose a partner, at the time we don’t think ahead and are likely to wear rose-tinted glasses, hoping they will change. People can change but that requires a lot of work and commitment. There are some fundamental things in us that won’t change, so it is important to note that. Be wise when choosing a partner and learn from other people’s mistakes to avoid your own.
Take a look at your relationship. Is it growing? Do you feel too comfortable and feel it will be there forever? Are you with the right person who inspires and motivates you to be and feel your best?
A lot to think about and consider. For some people it may be best to move on from where they currently are, but before you do look within. Think about what it is you want. Are you doing your best?
For others a more subtle approach would work best, starting with improving your communication to be able to express your concerns and find a solution together.
Start with small steps. If you need to improve your diet and loose weight start now, not on Monday, now is the best time!
In conclusion, there are many nuances and different circumstances in relationships. It is all very individual and we all have our quirks. We only live once (at least in our current bodies 🙂 ), and time is not always on our side. Start now, act now!
HEAD & HEART MATTERS 