Welcome

I am so excited to write my very first post and nervous at the same time. I have always been an over thinker, analysing myself and others to understand why people do what they do, drives them, makes them tick, brings them joy or upsets them, makes us anxious or depressed and, in some cases, develop addictions.

It would mean the world to me to add value to people’s lives and help to overcome problems, issues, challenges and obstacles in life. By writing this I am overcoming one of my own – putting myself out there to the public to be liked, disliked, critiqued. This is, however, for a bigger purpose – to help, support, contribute and give back.