About

Welcome to Head and Heart Matters.

Since my early childhood, I was the kind of child who listened attentively to adults while they discussed making their life choices (children, career, health, relationships), and what they spoke about in general. I would spend time analysing it and, as a result, naturally give valuable advice. My parents were amazed at how a little girl could have the mind of a “granny”, as if I have had decades of life experience behind me, and at times, they found it frustrating. I was teaching them and not vice versa.

As time went by – schools, university in Moscow (where I got BSc in Economics), finding work to support myself – my desire to understand human behaviour has never stopped. I started self-studying psychology, success, personal development, both through reading books and attending events hosted by world and business leaders (Richard Branson; Donald Trump; Alan Sugar) and successful coaches (Tony Robbins) I looked up to.

Since 2006, after 14 years of self learning and searching I have realised that the desire to be a life coach, counsellor, and mentor has been there throughout my life, and finally decided (during the Coronavirus lockdown in 2020) to create Head and Heart Matters.

This site is about lifestyle, wellness and well-being, development (professional and personal), sharing life experiences, helping and nurturing each other, and taking the next steps, whether big or small, to get to where you want to be.

My vision and mission is to support and help as many people as possible.

I hope you join me on this journey to fulfilment and a new you, recognise your full potential, what excites and drives you, and to get closer to the life you desire and the one you would be proud of sharing with others.